‘What have I got to lose?’ This is the first thought that came into my head as I bought a rather lengthy Kindle book about how much weight can you lose with intermittent fasting. After having followed healthy eating plans and a simple 3 day a week workout regime, I found that while I did endContinue reading “Benefits of intermittent fasting”
Author Archives: topbottom123
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
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